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The Beasts in your brain : understanding and living with anxiety and depression
Book
The Beasts in your brain : understanding and living with anxiety and depression
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2 Total copies, 2 Copies are in, 0 Copies are out.
A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety.
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Title
The Beasts in your brain : understanding and living with anxiety and depression
Call No
CC SEB 1E
Authors
Speller, Katherine
Subjects
Anxiety in adolescence.
Depression in adolescence.
Mental health.
Self-care .
Mental illness.
Social emotional development.
Language
English
Published
Minneapolis, MN : Zest Books, 2023.
Publication Desc
144 p.
ISBN
9781541599253
Target Audience
JH (gr. 7-9)
HS (gr. 10-12)
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