This charming children's book introduces young readers to the concept of thought and the amazing power our thoughts have with regards to how we feel, helping us learn to self-regulate across our lives. It presents a simple yet profound message: that our thinking creates our feelings and actions, and when our minds are calm we have access to natural wisdom and healthy feelings. Lesson plans and activities (available online) transform a story into a teaching tool that can be used with neurotypical and neurodiverse students alike to explore social thinking concepts such as perspective taking, abstract language, empathy, and human relatedness.